registered

dietitian

Nutrition Consultant

What is Nutrition Consultancy?

The nutritional consultancy helps to develop eating plans that promote healthy metabolism, good immune response, and healthy body weight. It helps to guide better-eating habits and food intake to optimal health. Moreover, it considers individual body image and metabolism that alter one person to another.

My Approach

Her primary approach is to make people’s diet a lifestyle with a culturally sensitive framework. She also makes individual nutrition plans to keep people healthy. She analyzes the client’s lifestyle and personal preferences to prepare for appropriate meal plans. She prefers to add food instead of taking them out; therefore, she provides training to her customers to choose and prepare healthy food. After counseling, people learn how to consume food and adapt it to their lives.

Honest Results

If you have ever struggled with follow-through to diet or ever quit, you sometimes need to motivation from some real results. Other results can be inspired by you. When you checked someone, who achieves her/his goals, it would be excellent motivation for you. It would also help if you saw how Odul makes some real results with her clients. If you have some doubts in your mind, this section is exactly what you have been looking for.

Individual or Family Meal Plans
Sports Nutrition
Weight Loss
Cholesterol, Diabetes, and/or Hypertension Management

Services

Nutrition Services

Nutritional Consultations

Her intention of starting up her nutrition consulting is to help her clients overcome their eating challenges, achieve their personal health goals, improve their overall wellbeing and productivity.

Restaurant Consultations

Ruva Nutrition is also pleased to offer restaurant consultation services. Fulfilling customer demands has become a pressure for restaurants.

Corporate Nutrition

Odul provides evidence-based advice for maintaining optimal health, weight management, and workplace wellness. Her aim is to give scientific base knowledge to improve your health individually or collectively.

Talks / Workshops

Understanding of nutrition can be strict for everyone so Odul can educate the people in the basics of nutrition or advanced nutrition base on her educational knowledge and experiences.

Nutrition in Pregnancy

A healthy pregnancy diet will promote your baby’s growth and development. Understanding which nutrients you need most and is the way of where to find them is a really important matter.

"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health."

Hippocrates

“A journey of a thousand miles begins with a single step.”

— Lao Tzu

“Our food should be our medicine and our medicine should be our food. “

— Hippocrates

“Today more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies, and lack of physical exercise.”

— Mike Adams

Bookıng

Get Appointment

For Detailed Information about Our Services and First 15 minutes FREE Consultation,
Contact Ruva Nutrition.

Why is the cooking so important in our life?

If you have trouble for cooking, you just need to subscribe Ruva Nutrition. Odul sends you a basic cooking tips at home. It helps to improve your and your family health.

Cooking can help to regulate your lifestyle.

If you know which techniques can help your cooking, you can improve your health.

Cooking at home will reduce unhealthy ingredients in your kitchen.

Our Nutrition Guidance

You can find everything on my website on various nutritional guidance. To get the program, just follow the appointment section or send an e-mail for detailed information.

Sports Nutrition

Increase your performance and recovery by learning which foods your body needs and eat the foods right time and amounts.

First 15 minutes FREE Consultation

 

Cholesterol, Diabetes, and/or Hypertension Management

You will learn how to treat your disease with an individual meal plan.

First 15 minutes FREE Consultation

 

Weight Loss

You will learn how to lose weight with the right amount and source. You will receive an individual meal plan from Odul.

First 15 minutes FREE Consultation

 

Individual or Family Meal Plans

You will receive an individual meal plan based on your medical history, needs, and goals. You can consume whatever you want. My goal is not to remove the food in your life, but to add more new food basically. You will learn how to adapt this diet to your life.

First 15 minutes FREE Consultation

 

She’s Developed Fun & Realistic Methods For a Balanced Nutrition

When you heard ‘’diet’’ word, it could be scary for you. This is changing with Ruva Nutrition. She will support your meal plan with realistic methods. Doing a diet will be so comfortable and enjoyable.

First 15 Minutes FREE Consultation!

Please feel free to complete the contact form, email to arrange your free 15 minutes initial consultation to discuss your medical history, nutritional needs or goals, and BMI calculation.

Mail Address

info@ruvanutrition.co.uk

Call Me

+44 (0) 7553 5150 97